Introduction:
Welcome to The Glenn Home, where meal planning isn’t just a task—it’s a fun adventure that brings us closer together. Follow along as we share our journey from mealtime chaos to organized bliss, and discover how it transformed not only our eating habits but also our lives.
Understanding Meal Planning:
At The Glenn Home, we discovered the joy of menu planning as a family activity. From creating grocery lists together to exploring the aisles hand in hand, and spending quality time in the kitchen on Sundays after church, menu planning became more than just a chore—it became a shared experience that strengthened our bond.
We’ve even turned our grocery shopping day into a fun date! First, we enjoy a delicious lunch at one of our favorite restaurants, then we head to the grocery store together. It’s a blast, and you can see just how much fun we have in one of our YouTube videos below. Don’t forget to check out our YouTube channel for more fun and inspiration! The Glenn Home on YouTube.
Why We Started Our Meal Planning:
For years, we relied on the “what do you want for supper?” routine, spending too much money on fast food and too much time deciding what to eat. But everything changed when health challenges arose. Lisa discovered food allergies and triggers for her chronic migraines, as well as managing GERD through the T.I.F. procedure, while Evan realized he needed to make healthier choices for his high blood pressure. These health concerns emphasized the importance of prioritizing nutritious meal planning for our family’s well-being. To learn more about Lisa’s journey with GERD and the T.I.F. procedure, check out our post here. TIF Procedure and GERD Journey: My Reflections
Despite our busy schedules—Lisa as an elementary school teacher and Evan as an IT professional—we were determined to make a change. With exhaustion looming at the end of each day, we knew we needed a solution. And so, we turned to menu planning.
Flexible Menu Planning:
Over time, we built a collection of recipes tailored to our health concerns and dietary goals. These recipes not only supported our journey to better health but also simplified our meal prep process. With containers filled with prepped meals for breakfast, lunch, and dinner, we were ready for the week ahead.
Oven Baked Salmon & Asparagus
Sweet Potato Chicken Fajitas
Sizzling Chicken Fajita Salad
We set aside time every three weeks to create a grocery list and embarked on a joint shopping expedition. Sundays became our sanctuary—a day dedicated to preparing nourishing meals that would sustain us through the week.
Conclusion:
Our menu planning journey has been super cool, helping us take charge of our health and time. If you’re feeling overwhelmed by what’s for dinner, come join us on this awesome adventure! Let’s learn together how menu planning can make life easier and more delicious.
Are you ready to take the stress out of meal planning? We’re thrilled to announce that we’re giving away our comprehensive Meal Planning and Preparation Guide for FREE to all our newsletter subscribers!
Sign up now to receive your exclusive guide, packed with:
✅ Helpful tips and instructions to streamline your meal planning process
✅ Weekly grocery lists to make shopping a breeze
✅ Meal planning templates for every day of the week
✅ Space to jot down your favorite recipes and meal prep rotation
Don’t miss out on this fantastic opportunity to revolutionize your meal planning routine! Simply subscribe to our newsletter and get your hands on this invaluable guide today!
Keep an eye out for our next post, where we’ll share some yummy and healthy recipes we’ve discovered, plus more about our meal prep routine. Get ready to spice up your meals and make cooking fun! Healthy Meal Planning: Finding the Right Recipes
